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You
are about to Discover a Sleep Program like no
other. Read on if You are Serious about Conquering
Your Insomnia...
Insomnia can be
beaten, just like depression and
anxiety disorders. Believe me,
because if a chronic sufferer like me can cure my
insomnia, you can too.
Most sufferers fail to
understand how insomnia develops and ultimately
they fail to find the cause and more importantly,
a solution Looking back to those sleepless
nights; the constant stress, tension and
spiralling thoughts, I see now how I sabotaged my
own ability to sleep.
It was tearing my life apart. My work was
frequently affected when it came to my ability to
concentrate and complete assigned tasks. My body
became weak and easily got sick especially
susceptible to cough and colds.
My eyes were swollen and haggard looking. I
felt dizzy and irritable. The exhaustion from the
lack of sleep crippled my self confidence, even to
the point I could not talk to some people by
looking straight to their face or eyes because I
would have certainly looked awkward to them.
" ... Like you, I had
enough ..."
I
associated bedtime with wakefulness and thoughts of
worry. For 5 dreadful years I suffered from
insomnia. It was out of
my control, or so I thought. Because
what I've learnt is, that the mind is
a powerful tool. If man can build
skyscrapers, fly a plane, launch a
rocket into space, then beating
insomnia should be a walk in the
park.
I started treating
insomnia like a profession,
'What do you do for a
living?' - 'I'm a professional
insomniac.' My goal was then
obviously to become a good sleeper. I
knew that I could, I just had to
figure out a way to re-program and
recondition my mind and body, so that
it became so ingrained into my
subconscious, it became a natural
habit.
You see when
somebody asks you to walk, or run, or
pick up a pen,
it's the subconscious that knows
how. It's the subconscious
which knows how to trigger the right
nerves and neurons to enable you to
do the things you do naturally,
without conscious thought.
What you will learn
through this program is that you are
more than your thoughts, feelings and
emotions, because when you can
control them, there is nothing
stopping you from doing what you want
to do.
Through the power of
hypnotherapy a shy introverted
person can become confident and
charismatic. Although most of us would assume that the hypnotherapist is the sole
reason for his complete
transformation, this is not the case. The hypnotherapist is merely the
facilitator. His lack of self esteem
held him back.
Just like the hypnotherapist,
this book will facilitate you in conquering
insomnia by breaking down negative habits and
reinforcing your subconscious ability to sleep.
YOU
can take
back control of your thoughts and your
emotions, and learn to become the master of
yourself so that you can conquer insomnia and do
the things that you desire in life.
Through
this Sleep Program you will learn to literally tap
into the subconscious mind and reawaken your
ability to sleep...
How did I come up
with this intensively
powerful program? Well
after living with it for 5 years,
sometimes spending months with less
than an hour of sleep a night, I
pretty much had enough. In fact I was sure I was
going to suffer serious
damage to my physical and
mental health.
It became my goal to learn more
about my condition and eventually cure my
insomnia. Well I did just that, and it wasn't
without an enormous amount of time, effort and
money, when I finally came up
with a solution.
You see I didn't
just stumble on the answer straight
away: there is no
instant-miracle-overnight-cure,
because conquering insomnia required
more than tackling the symptoms.
Conquering insomnia required me to
focus on eliminating the cause and to
deal with the symptoms
simultaneously. Over the years I have
seen sleep doctors, nutritionists,
acupuncturists, aromatherapists,
reflexologists, and
hypnotherapists to name a few,
heck I've even tried
homeopathy!
I'm a teacher now,
but back then I was working as a
recruitment consultant and believe me
the stress was getting to me. Even
when I wasn't stressed I couldn't
sleep. I would constantly think about
the next day and what I needed to
organize. I couldn't switch off. It
was like something inside me was
broken.
"My doctor
was no help..."
It seemed that every time I
would visit, he would dish out the
same advice, "You just need to relax, have you
tried sleeping facing north?" (Yes, he actually said
that!). It's not that he didn't
want to help, he just didn't know
how.
Did you know that only 10% of doctors
rate their sleep knowledge as good?
It's not hard to see why insomnia has become such
an epidemic. For
millions out there, sleeping pills
seem the only option. But do you
really want to rely on sleeping pills
for the rest of your life?
I didn't. I
realized I was being too reliant on
others and sleeping pills to cure my
problem. This was my downfall because
I was no longer relying on my own
ability to sleep. I would pop a
sleeping pill and lie in wake,
anxiously waiting for it to do its
job. My sleep wasn't natural anymore
and I felt like I was in a permanent
haze.
I had
enough. I knew that I had the
ability to heal myself. So I set out
to do just that, and through
intensive research and the guidance of experts, I
finally found a
solution.
The solution is a
combination of techniques that I
learnt from various alternative
practitioners, therapists and sleep
doctors over the years. By combining them with
powerful and proven techniques which
are secretly used today amongst athletes,
speakers, politicians and
teachers, you essentially have
the best of the best to guide you
step-by-step in eliminating
your insomnia.
The
Secret to Sleep...
It struck me that
what I knew, was
a
secret to most people. Not
that it was hidden, but because we're
blinded from the truth. I realized
that doctors lacked the training
needed to deal with insomnia
sufferers and that most insomnia victims are being
left to their own devices.
Unsurprisingly more than 40% people turn to
over-the-counter sleep aids. However
these will never tackle the root
cause of the problem and often result
in side effects. What's more, over time your body
will build reliance on them, instead of
your own ability to sleep. This in
turn, makes it more difficult in the
long run to return to healthy and
normal sleep. For most insomniacs the
suffering will go on.
Did you know that Hypnosis has been approved
as an effective therapeutic tool by
The
British Medical Association? In fact, hypnotherapy
has become an accepted practice to
treat various illnesses, phobias,
depressions and anxiety
disorders. In fact
hypnotherapy has been around for
thousands of years, the first
recorded uses of Hypnotherapy date
back to 2000 B.C!
In
fact, in this
Sleep Program I will teach
you a simple yet powerful self-hypnosis method
which will tap into the power of the inner mind.
This makes up just 1 of
7 mind-reprogramming
techniques to beat insomnia once and for all.
What I have
to Offer is a Complete Overhaul
System
So why 7 techniques you might be
wondering? Well, truth of the matter is, people who
have
suffered from insomnia, depression
and social anxiety have cured
their conditions with just a few of
these techniques alone. But
what I have to offer is a complete
overhaul system which leaves no stone
unturned.
With this
incredibly powerful book you will
no longer have to rely on sleeping
pills any longer. Most people
don't realize that they have the
ability to cure themselves, but
without the knowledge how will they
ever know?
With the help of experts I've put
together the ultimate
solution. What you'll uncover
is a wealth of knowledge and
expertise that will enable you to
conquer your insomnia in as little time as
possible. Whether you have
suffered from insomnia for a long
time or are just experiencing it.
This book aims to tackle it quickly
and effectively.
When you start to
follow the powerful techniques outlined in this
book you'll
instantly begin to become a super
sleeper. Sleep will again be a
natural process and habit for you.
This is what the solution does, it's
a complete correction system which
will reawaken and reinforce your
subconscious ability to
sleep.
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